I’m a longtime women’s health and lifestyle journalist who specializes in introducing readers to health breakthroughs, study-proven natural remedies and practical self-help.
My articles have appeared in dozens of major magazines and newspapers around the globe including Cosmopolitan, CosmoGIRL, Glamour, Marie Claire, The New York Daily News and Vibe.
I currently write the weekly “News You Need to Know” and “Recession Busters” features for Woman’s World magazine and have regularly contributed health and lifestyle articles to the publication for over a decade.
In addition, I’m the founder of Hormonology and creator of the Hormone Horoscope, which is detailed in my book, 28 Days: What Your Cycle Reveals about Your Love Life, Moods, and Potential (Adams Media). Named one of the top 10 women’s health books of 2005 by About.com and translated into four languages, 28 Days has been featured in magazines, newspapers, radio programs and television news programs across the U.S. and internationally. I’m currently writing a second edition of this book.
You can learn more about Hormonology and read my free daily Hormone Horoscope at HormoneHoroscope.com.
When not writing magazine articles, researching the latest health and hormone studies and developing Hormonology apps, you’ll find me having fun with my husband, Douglas, whipping up new recipes in my kitchen, cheering on the Tampa Bay Rays and taking photographs of my adopted hometown of sunny Saint Petersburg, Florida.